Beef Stir Fry With Fried Rice

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I'thou not sure what has happened in our house, simply my son has turned into my skillful eater and my daughter has taken over his picky eater ways.  It took about eight years for my son to come around then I figure we have most 3 more years of fussiness from our youngest.  Having a picky eater in the family can be difficult just I am experienced and so I am armed with mom sneaks and nutrient tricks to aid keep her healthy.

One of my "tricks" is to have my daughter cook with me.  She loves to assistance her mom in the kitchen and when she does she is more willing to attempt new things. She is pretty proud of herself when she tells her dad and brother how she helped cook dinner!

I chuckled to myself when I saw this motion-picture show. I notice both my kids sticking their tounges out when they are concentrating and this picture shows where they become that from.

Every time my kids and I cook together we create lifelong memories.  I can remember cooking with my mom as a young kid, and I treasure that retentiveness. Someday my kids volition cook with their kids and pass along this tradition.

Now that school and fall sports are in full swing, I expect for some help when it comes to dinner meals for my family.  UNCLE BEN'S® Brand Ready Rice is 1 of those products I come back to time and time again!

This simple recipe is perfect for a busy night.  I precut the stir-fry vegetables and my daughter helps me do the rest.  Nosotros accept a uncomplicated, healthy dinner on the tabular array in less than 20 minutes!

Beef Stir-Fry with Rice

Ingredients

• 1 packet Uncle Ben's Brown Basmati Ready Rice
• 1 lb. Sirloin Steak Strips
• 4 tbsp. Olive Oil
• 4 cups of stir fry veggies (we used a mixture of fresh pea pods, brocolli, red peppers, mushrooms, asparagus and cabbage)
• eight ounces of Stir Fry Sauce (We used a Seasame Garlic Sauce)
• 1 clove minced garlic
• common salt and pepper

Directions

1. In a large skillet over medium-loftier heat, heat 2 tbsp. of olive oil.  Add together chopped vegetables and season with common salt and pepper.  Sauté five-vii minutes until the veggies are softened. Place vegetables in a bowl and reserve for later.
2. Using the same pan, add remaining two tbsp. oil and heat for about a minute. Add together steak strips and season with salt and pepper. Melt steak for near 6 minutes until lightly pink.
3. Reduce your rut to medium-low and add your sauces. Stir sauce and steak together for nigh a infinitesimal and and so add together the cooked vegetables to your pan. Stir to combine vegetables with the sauce and heat until everything is warmed through, near 5 minutes.
4. While the meat and vegetables are cooking, prepare Uncle Ben's Brown Basmati Prepare Rice equally directed on the packet.
5. Serve stir fry over rice and relish!

BEN'S BEGINNERS™ Cooking Contest

Cooking with your kids is not just great for bonding and family unit memories, it helps kids acquire life long essentials skills.  Not only are they learning how to make meals, they are practicing reading, writing and math. The BEN'South BEGINNERS™ programme belives in this movement.  Since launching in 2012, the UNCLE BEN'S BEN'S BEGINNERS™ program has motivated thousands of families to cook together. Not only are they promoting the benefits of cooking with your kids, they have donated over $715,000 to children and schools beyond the country to create healthier local communities.

Do yous love cooking with your kids also?  If yous practise y'all can win some astonishing prizes from the UNCLE BEN'Due south® Brand by enter the BEN'S BEGINNERS™ Cooking Contest!

Parents with kids in Kindergarten through eighth course can submit a photo of their family preparing a rice-based dish together using #BensBeginners. Participants in the BEN'Due south BEGINNERS™ Cooking Contest volition enter for the take a chance to win one of five K Prize packages, which includes $15,000 greenbacks, a $30,000 cafeteria makeover for their child's school and a hometown commemoration. Submissions will exist accepted on unclebens.com until 11:59 p.1000. ET on October 9, 2017.

Proficient luck and I can't wait to see what dishes you make with your kids!

Kat Hodson is the founder of A Mom's Impression, a wife to a handsome man, a mom to a beautiful daughter, a sweet boy, and a outset course teacher. She loves to shop, cook, read, take photos, and hang out with her family. Her life may be hectic, only information technology is an exciting ride!

A Mom's Impression is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by ad and linking to amazon.com.

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